Celebrate National Kale Day with Eskenazi Health

Eskenazi Health is participating in the second annual National Kale Day today, Wednesday, Oct. 1! The day celebrates kale’s incredible health benefits; highlights kale’s culinary versatility; and promotes eating, growing and sharing kale throughout America. Regarded as a super food, kale provides plant-based power in your diet that goes well beyond just standard vitamins and minerals. Kale is packed with special phytonutrient molecules, making it a power plant that can fight obesity, diabetes and heart disease

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