Eskenazi Health is honored to present Care for You, a collection of relaxation recordings to help you find inner peace and calm.
Care for You recordings are curated and recorded by staff members at the Eskenazi Health Center for Spiritual Care & Education. Certified mind-body medicine practitioners and board-certified music therapists use evidence-based research to create personalized relaxation recordings.
These recordings are not intended as a substitute for appropriate, personalized care from your own physician, mental health specialist, or spiritual leader. Additionally, please do not listen to these recordings while driving or operating a motor vehicle.