Something we might all like to be mindful of, when it comes to health and diet!
Tag: self care
The 13 Virtues of a Vibrant Merkaba (Activation Video)
Join us for a weekly meditation in Spiritverse, to strengthen our individual and collective resonance – Visit https://spiritverse.app
Ever wondered what a “Merkabic Field” is, or how to activate it? This short video will provide a simple overview and means by which anyone can center themselves in, in order to become oriented to a strong inner and outer stability.
May this video serve you in your ascension 🙏
Revive Health – SkinPen
How to Embody Higher Consciousness by “Being Like Water”
Water is one of the best examples we have to living with a higher consciousness here on Earth, and this is why so many spiritual traditions use water as an example for how to live. It is by the example of water, which nourishes all things without need for recompense, that we too may learn to be free of selfishness, and in doing so, serve others whole-heartedly.
Pay what feels right for the Four-Elements Transformation. Learn more here: https://www.spiritmysteries.com/four-elements
#shorts
Healing with Ayurveda: A Comprehensive Guide
Today, humanity faces an unprecedented level of pain, trauma, and anxiety that is taking its toll on our emotional well-being. This video aims to support each in creating inner stability from which to live by. Watch the full series on Gaia: https://bit.ly/patchman_thrive
We are honored today to partner with @GaiaVideo to bring you this special episode exploring the practice of Ayurveda and its holistic approach to healing. Ayurveda, which means “the knowledge of life,” is a 5000-year-old holistic medical system that originated in India. It’s often known as the sister science to yoga and is one of the world’s oldest and most comprehensive medical systems. Unlike anything seen before on Gaia, Thrive: Self-Healing with Ayurveda is a multi-part educational experience that offers a range of ways to explore, including a docuseries, cooking shows, self-care tutorials, yoga classes, and meditations.
Through this series, learn how to bring balance to your mind, body, emotions, and spirit, and come into deeper connection with your unique body type. You’ll also understand your imbalances and learn techniques to restore greater harmony to your system. By practicing Ayurveda, one becomes able to more easily navigate challenging circumstances and fundamentally change the way you live in the world.
Check out all that Gaia has to offer:
Gaia Home: https://bit.ly/patchman_gaia
Gaia TV Series: https://bit.ly/patchman_TV
Gaia Films: https://bit.ly/patchman_films
Reid Health – Preventive Screenings – Low dose lung CT scan
The Breath of Death and Resurrection: Transform Your Negativity! 👺
https://youtube.com/watch?v=twcXLG571EI
Now that you’ve learned the Breath of Life, you can take things even further with this, the Breath of Death and Resurrection!
This breath came to me along my journey after learning the Breath of Life, and it became a very powerful tool to use for purifying old energies that need to go!
In sacred prayer we offer our gratitude and thanks to the Earth, Sun, Galaxy and Universe for supporting us in healing our shadows!
May this video help you in your own journey of the soul, and may this breath become an instrument of your own personal liberation and awakening!
With all of my love,
Patchman
Music – Soundlight Closing (Live at the Mothership) by Elijah Ray
00:00 – Intro
02:47 – How the Breath Works
06:06 – Breathwork
15:51 – Closing
Black K.A.R.E. | Kidney Awareness Resources & Education
Black K.A.R.E. stands for Kidney Awareness, Resources & Education, which is a project focused on increasing the awareness and prevention efforts regarding chronic kidney disease. Kidneys play a vital role in maintaining good health by removing excess fluid and waste, controlling blood pressure and pH levels, helping to keep bones healthy and assisting in making red blood cells.
To learn more about where your kidneys are, what your kidneys do and why they are important, please visit pdempowers.com/black-kare.
Breath of Life Heart Pulse Meditation ⚡️
I had to edit the name of this video! After doing the practice it feels more like a heart-pulse! Like your pulsing your heart with clear light!
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Hey beautiful soul! It’s great to see you! I bet you’re excited about more Breath of Life too, huh? 🌬
It turns out there’s something more that you can do with the Breath of Life – which is do it a BUNCH to build up your energy and bring in good prana!
You’re definitely going to want to try this.
And, if you feel the call – Please come and join us for the BREATHWORK CHALLENGE!!!
From August 1st through 5th, we are going to be hosting 3 Breathwork sessions each day, and inviting members to come and participate to as many as they feel called.
We would love to see you there, which is why we’ve created a 14 day FREE TRIAL to Spirit Mysteries, so that you can come in and join in the fun of breathwork!
Even if you cancel your membership after the trial, that’s okay! The big thing for us is we get to meet you for a moment, share in some epic growth, and learn some things along the way. And if that’s the experience you have, then we both get a big win out of the experience!
You can sign up at https://www.spiritmysteries.school
Toodles!
~ Patchman
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00:00 – Intro
01:03 – Merkaba
02:05 – Seven-Minute Recharge
09:01 – Cool Down
09:57 – Breathwork Challenge
music – Effortlessness by Eljiah Ray
Black K.A.R.E. | 5 Prescriptions to Protect Your Kidney From
Black K.A.R.E. stands for Kidney Awareness, Resources & Education, which is a project focused on increasing the awareness and prevention efforts regarding chronic kidney disease. Kidneys play a vital role in maintaining good health by removing excess fluid and waste, controlling blood pressure and pH levels, helping to keep bones healthy and assisting in making red blood cells.
To learn more about where your kidneys are, what your kidneys do and why they are important, please visit pdempowers.com/black-kare.
The Breath of Life: Never Have A Bad Day Again (For Real 🌬)
https://youtube.com/watch?v=qd_4LmBZrVM
This practice will transform your life in an amazing way, thank you for watching it and giving it a try! Aso, you might be feeling like you want additional support on this, come and join the community making waves in the collective consciousness. A sacred home for doing the inner-work: https://www.spiritmysteries.school
The breath of life was first given to me in February this year, and in such a short amount of time, I began feeling different. I stopped having bad days (seriously!) and I felt more positive, uplifted and integrated with myself every single day.
Learning to do this practice in this exact way showed me how I could live a life filled with self love, trust, honour and value, and from there a new foundation for my life began to be established.
I’ve never felt more clear and aligned on my path, and this is one of the ways that it all started! It’s a joy to share it with you today. Thank you so much, and enjoy!
Again, if you feel called, it would be great to see you inside our community, and be the change together. https://www.spiritmysteries.school