Tag: Munster

Motivational Mondays featuring Debi Pillarella: Couch Sits

Learn our first months exercise with Debi Pillarella. Use this sheet to keep track of your progress: https://dl.dropboxusercontent.com/u/10995991/Motivation-Couch%20Sits.pdf. And if you are looking for MORE than 1 minute of exercise, call or visit Fitness Pointe. Offering a variety of programs and services for EVERYONE Do it for the ‘HEALTH’ of it! http://www.fitnesspointe.org 219-924-5348