A frothy glass of milk is a diet staple for many. Who wants to dunk chocolate chip cookies in anything else? For those ready to dabble in milk alternatives, such as almond, coconut and soy, each type has unique health benefits.
Many choices are shelf stable, store longer than traditional milk and are the perfect choice for those who are lactose intolerant. If you’re considering switching milks, here is a breakdown of what each type has to offer.
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