When Should You See A Vein Specialist? | Franciscan Health Podcast

Worried your leg heaviness, swelling, or visible veins mean something more? Adam Hicks, MD, Board-certified vascular surgeon with Franciscan Health, and Cassie Himes, NP, Board-certified Nurse Practitioner, explain when to seek evaluation for venous disease. They describe common symptoms (aching, swelling, end-of-day heaviness), risk factors like pregnancy and prolonged standing, how office ultrasound identifies reflux, and when lifestyle measures or procedural treatment may be recommended.

00:00 Introductions

00:34 What does venous disease mean?

01:03 How venous return works and what happens when valves fail

01:09 Symptoms of venous disease

01:21 Varicose veins as a sign of a deeper issue

01:32 How does venous return happen and progression with age and standing

01:44 Who is at highest risk for venous disease?

01:47 Women are at higher risk for venous disease

01:54 Pregnancy and other risk factors for venous disease

02:03 The impact on women vs men

02:08 What are varicose veins and how do they relate to venous disease?

02:12 Do varicose veins hurt?

02:24 Are varicose veins painful and what does that mean for deeper issues?

02:49 Not all varicose veins are painful; they can signal deeper problems

03:33 Signs of venous disease and what women might miss

03:44 Spider veins as possible signs of deeper venous disease

04:31 Hormones and pregnancy link to venous disease

04:34 Pregnancy increases vein bulging and laxity

04:56 Hormones make veins more lax

05:16 Prevention: compression stockings and lifestyle

05:25 Lifestyle vs vein treatments: two treatment buckets

05:31 Lifestyle modifications for venous disease

05:34 Vein treatment options: closing, heating, glue, foam, removal

06:11 Vein treatment modalities: heating, glue, foam, removal

06:30 Direct vein removal in the operating room

06:42 What to expect at the vein clinic

06:47 Vein clinic visit: history, ultrasound imaging

07:31 Ultrasound imaging to identify refluxing veins

07:50 Superficial and deep venous systems

07:56 Ultrasound as cornerstone of vein imaging

08:08 The vein clinic focuses on patient care

08:32 Cosmetic vs underlying vascular disease: addressing both

08:46 The vein clinic can help everyone

08:56 Learn more at Franciscan Health

09:00 Share and explore the podcast library

09:05 Wrap-up

The Power of Protein in Our Diets | Franciscan Health Podcast

Discover the power of protein in our diets and the benefit for our overall health in this episode of the Franciscan Health podcast.
Board-certified nurse practitioner Jennifer Fabrowicz will discuss topics like:
• What does protein in our diets do for our overall health?
• What is the power in protein?
• What are common sources of protein?
• How much protein should we be eating? Are there certain people who should eat more protein?
• What does protein do for our energy levels?
• Are protein drinks beneficial?
• What are the symptoms of protein deficiency?

Chapters:
0:00 Introduction
0:45 What is protein
1:38 How protein helps our health
2:24 Benefits of eating more protein
3:34 Protein-rich foods
4:42 How much protein is enough
5:35 Protein and energy levels
6:08 Protein drinks
6:50 Symptoms of protein deficiency
7:32 Protein’s importance for regulation of body tissues