Hello, I’m Johanna Quaas, a 98-year-old German gymnast. I believe that age is just a number and should not limit our passion and aspirations. I have conquered world records at the ages of 86 and 91. My heart may be aging, but my spirit remains youthful, don’t you think?
I started training in gymnastics and competing when I was 9 or 10 years old. Of course, I faced challenges along the way. In 2018, I had to take a break from competing due to a muscle injury in my arm. However, that didn’t discourage me. At the age of 56, I made the decision to come back, train vigorously, and dedicate myself to my passion.
#happinesss #heathylifestyle #health
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