Tag: heal my body

What is Breathwork and Why It’s Amazing! ~ Spirit Science 67

It’s about Patch took some time to break it down! We hope you enjoy this short special on the nature of breathwork, and I hope it inspires you to give it a try!

With all of our love,
Jordan and Team Spirit

00:00 – Intro
00:25 – Understanding Breathwork
01:33 – Practical Breathwork
02:44 – Mystic Understanding of Breathwork