Tips for helping your body adjust to new sleep schedules. Follow these ideas to be less groggy during the daytime.
Day: January 21, 2025
‘I have my own thoughts’: Melania Trump on disagreeing with her husband
The Favorites You Couldn’t Forget
If you’ve dreamed about the return of our Steak Gorgonzola Alfredo or pined for the days of Stuffed Chicken Marsala, we’ve got good news. Fan Favorites are back, including our limited-time only Four-Cheese Manicotti, starting at just $12.99. And they all come with our never-ending first course that never left.
Tony’s Story | Sandra Eskenazi Mental Health Center Adult Outpatient Program
Sandra Eskenazi Mental Health Center Adult Outpatient primarily serves those with psychotic disorders and severe mood disorders who need some level of case management due to loss of functioning in multiple areas of their lives.
Services:
– Case management
– Individual and group training for activities of daily living
– Individual and group therapy
– Full psychiatric nursing services including medication training and monitoring
– Psychiatric evaluation by a provider
– Behavioral primary health care coordination
– Adult mental health habilitation services
This program is available at the Sandra Eskenazi Mental Health Center – Dr. James J. Wright Building at 1700 N. Illinois St., Indianapolis, IN
More information on these programs is available by contacting Sandra Eskenazi Mental Health Center Access Services at 317.880.8491.
Lucky lucky
Chow Down with Walmart: Game-time Nachos
Looking to impress your home team? These delicious sheet pan nachos will have everyone calling you the kitchen MVP. Loaded with toppings & easy to throw together, this app will def bring the fire to your at-home tailgate. Don’t forget to subscribe for more opportunities to Chow Down with us.
2 Tbsp. olive oil
1 bag tortilla chips
1 pound ground beef
1 medium onion, chopped
16 oz sour cream
1 can refried beans
1 cup canned corn, rinsed & drained
1 can black beans, rinsed & drained
1 jar salsa
1 avocado, cubed
Shredded cheese
Jalapeños
Cilantro
Instructions:
Preheat oven to 400°F. Line a large sheet pan with foil.
Heat a saute pan on medium to high heat, add the olive oil, let it heat up then add the onions.
Cook for 2 minutes then add the beef & cook until no longer pink. Drain excess liquid. Mix in the corn & cook for another minute. Remove from heat & set aside.
Lay the tortilla chips on the sheet pan. Smoothly spread the retried beans over the chips.
Add the cooked beef mixture over the beans & chips, then spread the black beans over the beef.
Sprinkle the cheese evenly & generously on top of the beans.
Put the pan in the oven & cook for 20 minutes or until the cheese is melted.
Remove from oven & top with salsa, avocado, cilantro, & jalapeño.
Get ingredients: https://walmrt.us/3t2UGOX
