Lifestyle medicine is often the first line or that foundation for weight loss, and it really addresses the body’s environment. It addresses a lot of the things that our body’s exposed to and things that we are able to, in some cases, modify. The six pillars of lifestyle medicine are concepts that relate to wellness:… Continue reading What Is Lifestyle Medicine?
Tag: lifestyle medicine
Food is Medicine
Access to healthy food can both prevent and reverse diet related illnesses. Eskenazi Health’s “Food is Medicine” program directly contributes toward the fight against hunger by providing access to healthy foods in Marion County. The “Food is Medicine” project also provides nutritional resources to patients to help them transition towards healthier eating habits. To learn… Continue reading Food is Medicine